Wraps are a simple, healthy option that have got many of us out of a tight spot. And we all love them! That's why we’ve chosen a quick and easy recipe to help prepare you a wrap in 5 minutes.

Follow the steps in this video and discover how to skillfully make and plate up a vegetarian wrap. See video.

Vegetarian Wrap

Serves: 1

Ingredients:

½ a red apple

1 wholegrain tortilla wrap

15g Feta cheese, or tofu in the vegan version

Red grapes

¼ red onion

1 handful of rocket

Vinaigrette

1 tsp Olive Oil

1 tsp red wine vinegar, or another vinegar

½ teaspoon of honey

wrap_vegetariano_vajilla_deco_receta.jpg

Steps to follow:

Start by preparing the ingredients. Slice the apple, the red onion, and the grapes. Wash and dry the rocket. Meanwhile, we’re going to prepare the vinaigrette in a bowl, then we’ll put everything together.

The plating:

On the Nalea plate we'll prepare and arrange all the ingredients. It’s a good idea to have everything ready and organised, that way each guest can make their own wrap when and how they’d like to. The Pierina set of 3 bowls are a great option here for arranging and distributing the sauces down the length of the table. Now you’re just missing your favourite ingredients in your wrap and it’s good to go!

*Plated with the Pierina Collection.

May 9, 2022, 12:36 p.m.